Colour & Flow
Thu 26 Sep 2024 09:00 - 17:00
The Deerstone Eco Hideaway, A98 K599
Description
A one-day gentle yoga and natural dye retreat in the Wicklow Mountains
Take a day to disconnect from your everyday life and reconnect to your body, your creative spirit and the web of life around you! Join Jenise O'Brien from Wicklow Soul Yoga and Malú Colorín from Talú in a gathering to welcome the Autumn Equinox by tapping into your curiosity and that elusive sense of childlike awe.
This day is an invitation to give your body and soul some breath work, meditation and gentle yoga. You're also invited to reconnect to the landscape while foraging for colour sources, before getting creative with a natural dyeing for textiles workshop. The retreat includes a delicious two-course lunch and access to the Deerstone's amenities: sauna, seaweed baths, swim spa, meditation hut and hammocks for a cosy nap.
What you'll leave with:
🔸 Your very own naturally dyed tote bag made of Irish linen
🔸 A recipe booklet with instructions and formulas to take your natural dyeing learning further
🔸 An invigorating feeling after practicing gentle yoga and breathwork
🔸 A tummy full of delicious, healthy food
🔸 A nourished soul after spending quality time with new friends in the Wicklow mountains
🔸 A refreshed body after being pampered in the sauna the seaweed baths or the swim spa
Itinerary:
🔹 9:00am - 9:30am — Greeting with tea & coffee
🔹 9:45am - 11:30am — Breathwork, meditation, gentle yoga flow and relaxing yin with Jenise
🔹 11:45am - 1:00pm — Natural dyeing workshop (part 1) with Malú
🔹 1:00 - 2:00pm — Delicious two-course lunch by The Deerstone's in-house chef
🔹 2:00pm - 3:00pm — Natural dyeing workshop (part 2) with Malú
🔹 3:00pm - 4:00pm — Free time to enjoy the beautiful space! (sauna, seaweed baths, swim spa, meditation hut, hammocks and walking trail)
🔹 4:15pm - 4:45pm — Closing circle with Jenise & Malú
Meet Jenise O'Brien: your gentle yoga and breathwork instructor
Meet Malú Colorín: your guide in the natural dyeing journey
This gentle yoga practice is accessible to all abilities
Sauna with a forest view!
The Roundhouse: our beautiful yoga studio for the day
Every detail has been taken care of by the wonderful Deerstone team
Location
The Deerstone Eco Hideaway, A98 K599